But I Digress… Keeping Fit in Trying Times

Fargo, North Dakota.

So this week’s feature can be called “Untravel Tuesday.” While COVID-19 is up ticking through much of the country, it has been trending downward in North Dakota. One of the things I missed most over the last few months is daily attendance at the fitness center for my cardio and weight classes. The center I regularly use in Fargo is Total Balance. They offer physical therapy as well as a workout area and exercise classes. I’ve been a member since 2008. Though their physical therapists have been available by appointment, until recently, the center was closed to members. The instructors, however, like many around the country are offering online classes. Now that they’ve re-opened, class sizes are severely restricted with online first-come, first-served signup. In conjunction, they are broadcast via Facebook Live for those who prefer to continue to workout from home. Continue reading